Our coaching is partly based on Martin Seligman’s and Chris Peterson’s pioneering work on character strengths. Seligman’s webpage offers a caboodle of assessments designed to help you to learn more about yourself, all free! (Registration required.)

Here’s a sampling of tests we like:

• Satisfaction with Life Scale: A low score might indicate you’re ready for a change.
• Is it a calling? Or just a job? Find out with the Work-Life Questionnaire. If everyday is “I Hate My Job Day”, it may be time to look for something new.
• The Optimism Test reveals how you feel about your future.
• Are you happy and don’t know it? Try the Authentic Happiness Inventory to find out.